The energy that is this flaring, simply be aware of it (without thought) as it erupts: this is catching the bull.
See how the herdsman holds the rope: this is being aware.
As this awareness grows so does our hold on the rope.
Our hold helps us to remain stable as the bull stampedes – again and again.
If it all becomes too much and we let the rope go – this is ok. All will be well.
Be still as you search and you will experience the bull again – without fail.
In all this, learning to stay with the first experience rather than splitting into thought and forgetting, we discover that not only is the bull wild: our bull is also wily and deceptive.
The bull always sleeps with one eye open.
This is why we say the mantra from beginning to end.
As we attend to the mantra we experience the bull without focusing on the bull: a vital work! Here we become aware (without thought) of its subtleties and tricks.
More and more tricks: pleasure for pleasure’s sake, showing off, distraction and hiding.
For the bull it is all about survival.
Again and again we are dragged off. Keep a hold of the rope; find the rope, again and again!
Saying the mantra is learning to hold the rope.
In community our bulls herd together. They buck and rage, distract and hide.
Together we hold the rope in meditation and daily life.
In time it all becomes a kind of play: serious not solemn. It’s ok to smile, shake your head, and begin again.