How Meditation Regulates Our Feelings So That We Might Hope
Our tradition tells us that meditation purifies the heart of these dragons, lions, and poisonous beats: this fear, anxiety, anger, grief, and the hopelessness that can result.
Tag: feelings
The Caravan: Awareness Without Thought (Part 1)
For the last couple of years or so, myself and some other members of The WCCM have been planning a