The Caravan: Awareness Without Thought (Part 1)

For the last couple of years or so, myself and some other members of The WCCM have been planning a

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Meditatio House: Stability, Growth, and Change

As some of you may already know, Meditatio House has moved. We have moved from Hamilton Road, Ealing (West London)

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Meditatio House: Embers of Senseless Grace

In a meditation group that I am a part of someone recently asked ‘what do I do with my breathing

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