The Caravan: Awareness Without Thought (Part 2)

As we drove back to the caravan, I could sense the resistance in me. As best as I could, I

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The Shed: Be, Into Silence (Part 1)

It’s November now. It’s been a good couple of months since I got back from the Shed and Mossy Point

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Meditatio House: From Distraction to Nothing

Martin Laird, in his book Into the Silent Land, has this to say about the contemplative approach to distractions during

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